Back to Training!

Start Your Day with Energy: Beginner Circuit Training at 7 AM!

This training program is specifically designed for those who want to return to regular exercise but prioritize safety, clarity, and gradual progress. You don’t need a background in sports, and you don’t need to be "already in shape" . We start from the very basics together.

While many struggle with early mornings, we know the secret: nothing primes your body and mind like an invigorating group workout before the day truly begins. If you’ve been looking for the motivation to get moving, our 7:00 AM Beginner Circuit Training is the perfect choice for you!

Our program follows a course-like structure, meaning we learn every movement together, step by step. We make sure you understand the "why" behind the exercises: how to move your joints correctly, what to focus on, and how to scale the intensity to fit your own body’s needs.

We focus on two main pillars:

• Mobilization – to ensure your joints move freely and without pain.

• Strength Development – building stable, functional strength for everyday life.
  

The goal of these sessions isn't exhaustion or competition; it’s sustainable progress, better well-being, and making movement a natural part of your life again. This is an environment where you don't have to prove anything . You just need to show up and move forward.

Join Us!

Due to limited space, participation requires prior registration.

Book your spot on our website: https://www.fitnexx.hu/orarend

We look forward to seeing you there!