Headlines
2012. február 13. 15:52
MORE SPINRACING!
On Monday, Tuesday, Thursday at 16:00 Spinracing in GERMAN!
ZUMBA:
Instructors change! On Monday You meet Kriszta at 16:30, on Wednesday Roli waits for You at 16:30!
Yoga on Friday is cancelled! If You are intrested in any classes in any time, let us know!
2012. február 08. 10:29
If You are PTE student at the ÁOK and the PMMK, You can get your Fitnexx Tickets for a special price at the HÖK office of ÁJK, PMMK!
LIMITED EDITION!
2012. január 21. 21:10
If you already tried the yoga, you would love this class. If you haven't try it it is time to fall in love yoga. On Thuesday and thursday at 18:30 you have the chance to harmonize your energies, to take care both of your body and mind.
NEW classes with a new instructor in FitnexX!
2012. január 18. 17:39
POWER FATBURNING on MONDAY and WEDNESDAY at 19.30!
On this class the goal is to keep the pulse in the fatburning zone and due to this we can get energy from the fat depot! Certainly it's not too easy, because our body makes energy from the fat depot after approximately 30 minutes. So the heart of the matter is doing 55 minutes cardio work and burn fat while we develope stamina too!
DANCE STEP on FRIDAY at 18.30!
A class with choreography and dance movements, which is easy to follow thanks to the good logical system! A cheerful class, where you can forget about the daily problems and feel good while you form your body! To protect the joints, there isn't hop! It is fit for the beginners, but it is not boring for the advanced guests!
Try out the classes! You will love them!
NEW Bodyforming class on Friday at 16.30!
2012. január 16. 13:45
We got good news for You!
You can meet Zsani twice a week!
NEW CLASS: Bodyform on Friday at 16.30!
Bodyform class:
We mainly work on critical zones: stomach, bottom, waist and thigh. The lesson starts with a 10 minute intensive warm-up and stretching. A 15 minutes easy choreography helps to bring your pulse into fat-burning status. This section developes your coordination and connects the rigtht and the left sides of your brain. Later there is a 30-35 minutes long program, which developes your main muscle groups in your body. In this exercises we use all kinds of sport tools (dumbbell, Xco-trainer, rubber band), which all dependes on the guests, and personality of the trainer.
NEW KETTLEBELL group starts in Fitnexx on 16th of February!
2012. január 16. 08:46
Have you ever tried kettlebell? If you like the challenges, you must join to the new kettlebell group!
It gives you strengh, stamina and it forms your body where you need it! Don't miss it!:)
You can join to the new group just tell us that you want to become the part of the new team or if you can't come here call us (72/728-661 20/539-0000) or write an eamil (info@fitnexx.hu). You also find us on facebook!
If you like the class you can buy an 8 times season ticket for 8500 HUF! One time costs 1300 HUF!
Classes: Tuesday and Thursday 15.30-16.30
Boxaerobic with Nóra on sunday at 18.00!
2012. január 14. 19:26
High intensity, fat burning class. Thanks to the combination of skips and hits, you can burn even 900-1000 calories everytime! If You like the dynamic class and loose weight efficently You must be rty this class!You we'll like it!
Don't miss it!:)
2012. január 03. 16:33
More Pilates class with Ingrid!
On monday and on wednesday Pilates starts at 17.30 pm.!
Don't miss it!
2011. november 27. 15:30
Our team is widen now with three new instructors!
Kriszta waits for You with amazing Zumba classes!
Tuesday and Thursday at 16.00.
Wednesday at 16.30.
Friday at 19.00.
Wednesday at 17.00. and Friday at 18.00 Spinning class with Gyöngyi!
On tuesday and on Thursday at 20.00 Spinning class with Barna! If you learn all day,take a little rest and come to us in the evening and you will finish the day in the best way!
Zsani waits everyone for a great Bodyforming class! (From 6th of December)
Don't miss it!:)
2011. november 27. 14:38
In the town ONLY in FitnexX!!!
While you have fun, you can boost with weights!
Zumba Toning class combinates cardio training and training with weights.
Simple but dynamic motions, dance amd boost vary during the training!
Try it! You will like it!:)
Wednesday 16.30. with Roli
Friday 17.00. with Roli
90 minutes bodyforming on sunday IN A NEW STARTING TIME!
2011. november 13. 21:36
90 min. bodyforming starts with one hour earlier on Sunday!
Edit waits for You!
Much more KANGOO! Early in the afternoon!
2011. november 06. 21:36
Kangoo starts at 15.00 pm. on Monday, Wednesday!
Come, if kangoo classes starts too late for You, if after Your school classes or beetwen two class you want to move and get more energy!
We also wait everyone who needs one more kangoo class!
Critical Zone with Eszti in a NEW TIME on FRIDAY!
2011. október 25. 07:23
We wait for every one who likes dynamyc but easy following classes where everybody feels great! On Monday and Wednesday at 18.30 on Friday at 17.30 Eszti Waits for You!
