Fit Jumps Dance/Power (Kangoo)

FIt Jumps class is totally similar to Kangoo class, only the name and the shoes brand changed.

The class uses very easy movements coming from shoulder and hip. It uses slow music,so the range of motion is less, than power, so it is not that dinamic! This results in a much easier and not that tiring class. The basic movements are slightly different:
Power: knee dragging, corner dragging, jamping jack, throw. Kangoo Dance/Power does not
use these. In dance only mambo, cha cha, grapevine V movements etc.
But let’s see what Fit Jumps  (kangoo) really is:
Fit Jumps  (kangoo) is an exceptional aerobic class done in special shoes developed for jumping. These rebound shoes are perfect for cross-training activities and provide many additional health and
fitness benefits.
Finally, you are able to jump and spare your joints at the same time. Aerower shoes provide the very best protection to your ankles, knees, hips, lower back and spine!
All in all, Fit Jumps  (kangoo) :
– Protects your knees and joints
– Increases your endurance
– Facilitates weight loss, and helps sculpture your thighs and buttocks
– Improves your cardio-vascular system capacity
– Produces a feeling of euphoria when used
And last, but not least it is safe and fun to use!
Come and enjoy the real party feeling of our Fit Jumps  (kangoo) classes!
Monday 6:00pm
Wednesday 6:00pm

Fit Jumps  (kangoo)
Kangoo is an exceptional aerobic class done in special shoes developed for jumping. These
rebound shoes are perfect for cross-training activities and provide many additional health and
fitness benefits.
Finally, you are able to jump and spare your joints at the same time. KJ shoes provide the very best protection to your ankles, knees, hips, lower back and spine!
All in all, kangoo jumps:
– Protects your knees and joints
– Increases your endurance
– Facilitates weight loss, and helps sculpture your thighs and buttocks
– Improves your cardio-vascular system capacity
– Produces a feeling of euphoria when used
And last, but not least it is safe and fun to use!
Come and enjoy the real party feeling of our Kangoo classes!
Be part of the experience!
Tuesday 8pm
Thursday 8pm
Friday 6pm
Sunday 7pm