Kangoo Dance/Power
The class uses very easy movements coming from shoulder and hip. It uses slow music,so the range of motion is less, than power, so it is not that dinamic! This results in a much easier and not that tiring class. The basic movements are slightly different:
Power: knee dragging, corner dragging, jamping jack, throw. Kangoo Dance/Power does not
use these. In dance only mambo, cha cha, grapevine V movements etc.
But let’s see what kangoo really is:
Kangoo is an exceptional aerobic class done in special shoes developed for jumping. These
rebound shoes are perfect for cross-training activities and provide many additional health and
fitness benefits.
Finally, you are able to jump and spare your joints at the same time. KJ shoes provide the very best protection to your ankles, knees, hips, lower back and spine!
All in all, kangoo jumps:
– Protects your knees and joints
– Increases your endurance
– Facilitates weight loss, and helps sculpture your thighs and buttocks
– Improves your cardio-vascular system capacity
– Produces a feeling of euphoria when used
And last, but not least it is safe and fun to use!
Come and enjoy the real party feeling of our Kangoo classes!
Monday 6:00pm
Wednesday 6:00pm

Kangoo JUMPS
Kangoo is an exceptional aerobic class done in special shoes developed for jumping. These
rebound shoes are perfect for cross-training activities and provide many additional health and
fitness benefits.
Finally, you are able to jump and spare your joints at the same time. KJ shoes provide the very best protection to your ankles, knees, hips, lower back and spine!
All in all, kangoo jumps:
– Protects your knees and joints
– Increases your endurance
– Facilitates weight loss, and helps sculpture your thighs and buttocks
– Improves your cardio-vascular system capacity
– Produces a feeling of euphoria when used
And last, but not least it is safe and fun to use!
Come and enjoy the real party feeling of our Kangoo classes!
Be part of the experience!
Monday 9am, 6pm
Tuesday 4pm, 8pm
Wednesday 9am, 6pm
Thursday 8pm
Friday 4pm, 6pm
Saturday 9:30am
Sunday 7pm